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umrit ~ ecological farm
umrit - ecological organic farm
welcome
at umrit
reflections
carbon
vegetables
peppers
peppers shishito
peppers kumthi
mirch / chilli pepper
bell pepper
pepper himo togarashi
gourds
kantola / spiny gourd
tindora / ivy gourd
tinda / apple gourd
dudhi / bottle gourd
galka / luffa
turai / ridge gourd
kabocha squash
karela / bitter melon
chayote
ash gourd
baad karela / bitter melon (small)
parval / pointed gourd
butternut squash
butterkin squash
spaghetti squash
beans
papdi valor jamli
papdi valor desi
papdi / lablab
papdi surti
papdi jamli
chowli / cow peas
tuver / pigeon peas
green beans
guar
papdi surti (char dana)
root / tuber
aloo / potatoes
beets
mooli / daikon radish
salgam/ turnip
haldi / turmeric
greens
moringa leaves
clover
gongura / roselle / red sorrel
kachu (patra) leaves
paan
dandelion
bathua / lambs quarter
broadleaf plantain
narrowleaf plantain
burdock
shahtoot patta / mulberry leaves
mullein
tandalja / amaranth leaves
luni / purslane
pui / malabar spinach
herbs
artemisia vulgaris / mugwort
artemisia annua / sweet wormwood
tulsi / holy basil
haldi paan / turmeric leaves
pudina / peppermint
muellin
datura
garlic scapes
canada thistle / cirsium arvense
kadhi patta / curry leaves
marigold
wild edibles
cornell cooperative extension
tusha yakovleva - edible weeds on farms
bhindi / okra
tomato
cucumber
eggplant
watermelon
fruits
pawpaw
wild cherries
mulberries
nuts
black walnut
grains
bajara
buckwheat
cereal
einkorn
emmer
foxtail millet
juvar
khorasan
millet
ragi
spelt
grain makeup
germ
bran
endosperm
trees
peepal
banyan
jamun
curry
neem
russian olive
mulberry
wild cherry
choke cherry
black walnut
culture traditions
gau seva
mushroom
care to know
primary production
plant intelligence
plant growth
ecology
agriculture
ecological farming
sustainable agriculture
regenerative agriculture
no till farming
biodynamic agriculture
permaculture
organic farming
weeding
elements
soil
carbon cycle
photosynthesis
earth
sun
moon
water
wind
fire
biome
seed
mycelium
mycorrhiza
biochar
hügelkultur
minerals
pollination
life
भारतीय नाम
health
microbiome
healthy soil
nutrients
ancient grains
fermented food
lactic acid
sourdough
well-being
skin
cognitive reserve / neuroplasticity
oils
diabetes
gardening
family
barefoot
environment
climate
clover lawn
compost
growing in yard
soil health
flora and fauna
garden
ecosystem restoration
cow
little changes
water footprint
cooking
traditional food
bhartiya roti
bhakri
chapati
dhebra
khakhra
kulcha
naan
paratha
poodla
puri
roti
thepla
bread
halva
laddu
pasta
porridge
khichdi
cuisine
bhartiya rasoi
assamese
awadhi
bengali
bhojpuri
bihari
goan
gujarati
karnataka
kashmiri
kerala
manipuri
marathi
odia
parsi
punjabi
rajasthani
sindhi
tamil
telangana
telugu
tripuri
uttar pradesh
recommendations
reach us
umrit - ecological organic farm
welcome
at umrit
reflections
carbon
vegetables
peppers
peppers shishito
peppers kumthi
mirch / chilli pepper
bell pepper
pepper himo togarashi
gourds
kantola / spiny gourd
tindora / ivy gourd
tinda / apple gourd
dudhi / bottle gourd
galka / luffa
turai / ridge gourd
kabocha squash
karela / bitter melon
chayote
ash gourd
baad karela / bitter melon (small)
parval / pointed gourd
butternut squash
butterkin squash
spaghetti squash
beans
papdi valor jamli
papdi valor desi
papdi / lablab
papdi surti
papdi jamli
chowli / cow peas
tuver / pigeon peas
green beans
guar
papdi surti (char dana)
root / tuber
aloo / potatoes
beets
mooli / daikon radish
salgam/ turnip
haldi / turmeric
greens
moringa leaves
clover
gongura / roselle / red sorrel
kachu (patra) leaves
paan
dandelion
bathua / lambs quarter
broadleaf plantain
narrowleaf plantain
burdock
shahtoot patta / mulberry leaves
mullein
tandalja / amaranth leaves
luni / purslane
pui / malabar spinach
herbs
artemisia vulgaris / mugwort
artemisia annua / sweet wormwood
tulsi / holy basil
haldi paan / turmeric leaves
pudina / peppermint
muellin
datura
garlic scapes
canada thistle / cirsium arvense
kadhi patta / curry leaves
marigold
wild edibles
cornell cooperative extension
tusha yakovleva - edible weeds on farms
bhindi / okra
tomato
cucumber
eggplant
watermelon
fruits
pawpaw
wild cherries
mulberries
nuts
black walnut
grains
bajara
buckwheat
cereal
einkorn
emmer
foxtail millet
juvar
khorasan
millet
ragi
spelt
grain makeup
germ
bran
endosperm
trees
peepal
banyan
jamun
curry
neem
russian olive
mulberry
wild cherry
choke cherry
black walnut
culture traditions
gau seva
mushroom
care to know
primary production
plant intelligence
plant growth
ecology
agriculture
ecological farming
sustainable agriculture
regenerative agriculture
no till farming
biodynamic agriculture
permaculture
organic farming
weeding
elements
soil
carbon cycle
photosynthesis
earth
sun
moon
water
wind
fire
biome
seed
mycelium
mycorrhiza
biochar
hügelkultur
minerals
pollination
life
भारतीय नाम
health
microbiome
healthy soil
nutrients
ancient grains
fermented food
lactic acid
sourdough
well-being
skin
cognitive reserve / neuroplasticity
oils
diabetes
gardening
family
barefoot
environment
climate
clover lawn
compost
growing in yard
soil health
flora and fauna
garden
ecosystem restoration
cow
little changes
water footprint
cooking
traditional food
bhartiya roti
bhakri
chapati
dhebra
khakhra
kulcha
naan
paratha
poodla
puri
roti
thepla
bread
halva
laddu
pasta
porridge
khichdi
cuisine
bhartiya rasoi
assamese
awadhi
bengali
bhojpuri
bihari
goan
gujarati
karnataka
kashmiri
kerala
manipuri
marathi
odia
parsi
punjabi
rajasthani
sindhi
tamil
telangana
telugu
tripuri
uttar pradesh
recommendations
reach us
More
welcome
at umrit
reflections
carbon
vegetables
peppers
peppers shishito
peppers kumthi
mirch / chilli pepper
bell pepper
pepper himo togarashi
gourds
kantola / spiny gourd
tindora / ivy gourd
tinda / apple gourd
dudhi / bottle gourd
galka / luffa
turai / ridge gourd
kabocha squash
karela / bitter melon
chayote
ash gourd
baad karela / bitter melon (small)
parval / pointed gourd
butternut squash
butterkin squash
spaghetti squash
beans
papdi valor jamli
papdi valor desi
papdi / lablab
papdi surti
papdi jamli
chowli / cow peas
tuver / pigeon peas
green beans
guar
papdi surti (char dana)
root / tuber
aloo / potatoes
beets
mooli / daikon radish
salgam/ turnip
haldi / turmeric
greens
moringa leaves
clover
gongura / roselle / red sorrel
kachu (patra) leaves
paan
dandelion
bathua / lambs quarter
broadleaf plantain
narrowleaf plantain
burdock
shahtoot patta / mulberry leaves
mullein
tandalja / amaranth leaves
luni / purslane
pui / malabar spinach
herbs
artemisia vulgaris / mugwort
artemisia annua / sweet wormwood
tulsi / holy basil
haldi paan / turmeric leaves
pudina / peppermint
muellin
datura
garlic scapes
canada thistle / cirsium arvense
kadhi patta / curry leaves
marigold
wild edibles
cornell cooperative extension
tusha yakovleva - edible weeds on farms
bhindi / okra
tomato
cucumber
eggplant
watermelon
fruits
pawpaw
wild cherries
mulberries
nuts
black walnut
grains
bajara
buckwheat
cereal
einkorn
emmer
foxtail millet
juvar
khorasan
millet
ragi
spelt
grain makeup
germ
bran
endosperm
trees
peepal
banyan
jamun
curry
neem
russian olive
mulberry
wild cherry
choke cherry
black walnut
culture traditions
gau seva
mushroom
care to know
primary production
plant intelligence
plant growth
ecology
agriculture
ecological farming
sustainable agriculture
regenerative agriculture
no till farming
biodynamic agriculture
permaculture
organic farming
weeding
elements
soil
carbon cycle
photosynthesis
earth
sun
moon
water
wind
fire
biome
seed
mycelium
mycorrhiza
biochar
hügelkultur
minerals
pollination
life
भारतीय नाम
health
microbiome
healthy soil
nutrients
ancient grains
fermented food
lactic acid
sourdough
well-being
skin
cognitive reserve / neuroplasticity
oils
diabetes
gardening
family
barefoot
environment
climate
clover lawn
compost
growing in yard
soil health
flora and fauna
garden
ecosystem restoration
cow
little changes
water footprint
cooking
traditional food
bhartiya roti
bhakri
chapati
dhebra
khakhra
kulcha
naan
paratha
poodla
puri
roti
thepla
bread
halva
laddu
pasta
porridge
khichdi
cuisine
bhartiya rasoi
assamese
awadhi
bengali
bhojpuri
bihari
goan
gujarati
karnataka
kashmiri
kerala
manipuri
marathi
odia
parsi
punjabi
rajasthani
sindhi
tamil
telangana
telugu
tripuri
uttar pradesh
recommendations
reach us
barefoot
An Exploratory Study Investigating the Effects of Barefoot Running on Working Memory
Growing-up (habitually) barefoot influences the development of foot and arch morphology in children and adolescents
How barefoot and conventional shoes affect the foot and gait characteristics in toddlers
Barefoot walking is more stable in the gait of balance recovery in older adults
An Exploratory Study Investigating the Effects of Barefoot Running on Working Memory
An Exploratory Study Investigating the Effects of Barefoot Running on Working Memory - PubMed
The aim of the present study was to compare the potential cognitive benefits of running barefoot compared to shod. Young adults (N = 72, M age = 24.4 years, SD = 5.5) ran both barefoot and shod on a running track while stepping on targets (poker chips) and when not stepping on targets. The main find …
Growing-up (habitually) barefoot influences the development of foot and arch morphology in children and adolescents
Growing-up (habitually) barefoot influences the development of foot and arch morphology in children and adolescents - Scientific Reports
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How barefoot and conventional shoes affect the foot and gait characteristics in toddlers
How barefoot and conventional shoes affect the foot and gait characteristics in toddlers
Objectives Barefoot shoes have recently become a popular alternative to conventional shoes among the parents of pre-school children. As the long-term effect of habitual shoe-wearing on the foot is still unclear, the aim of this study was to compare the arch index, dynamic foot anthropometry and gait parameters in toddlers who had been habitually wearing barefoot shoes or conventional shoes since their first steps. Methods 30 toddlers– 15 habitually wearing barefoot shoes (BF group) and 15 habitually wearing conventional shoes (N-BF group)–participated in this study. Each child was measured twice during the study. The first data collection session occurred within one month after the first five consecutive unsupported steps were performed by the toddler. The second data collection session occurred seven months after this event. At each data collection session, the toddler was instructed to walk barefooted at its natural speed over an Emed® platform (Novel GmbH, Germany). The Emed ® software generated data regarding the arch index, dynamic foot anthropometry, foot progression angle, contact area, contact time, peak pressure and maximum force. The Wilcoxon signed-rank test was used to compare the differences between the 1st and 2nd data collections. The Mann-Whitney U test was used to compare the differences between the BF and N-BF groups. Results The results of this study show a higher plantar arch and a smaller foot progression angle in the BF group. The forefoot width in both the BF and N-BF groups remained proportional to the foot length after seven months of independent walking. Conclusions These findings may encourage parents and caregivers to introduce barefoot shoes or create a habitual barefoot time for their child.
Barefoot walking is more stable in the gait of balance recovery in older adults
Barefoot walking is more stable in the gait of balance recovery in older adults - BMC Geriatrics
Background Perturbation-based balance training on a treadmill is an emerging method of gait stability training with a characteristic task nature that has had positive and sustained effects on balance recovery strategies and fall reduction. Little is known about the effects produced by shod and barefoot walking. We aimed to investigate which is more appropriate, shod or barefoot walking, for perturbation-based balance training in older adults. Methods Fourteen healthy older adults (age: 68.29 ± 3.41 years; body height: 1.76 ± 0.10 m; body mass: 81.14 ± 14.52 kg) performed normal and trip-like perturbed walking trials, shod and barefoot, on a treadmill of the Gait Real-time Analysis Interactive Lab. The marker trajectories data were processed by Human Body Model software embedded in the Gait Offline Analysis Tool. The outcomes of stride length variability, stride time variability, step width variability, and swing time variability were computed and statistically analyzed by a two-way repeated-measures analysis of variance (ANOVA) based on gait pattern (normal gait versus perturbed recovery gait) and footwear condition (shod versus barefoot). Results Footwear condition effect (p = 0.0310) and gait pattern by footwear condition interaction effect (p = 0.0055) were only observed in swing time variability. Gait pattern effects were detected in all four outcomes of gait variability. Conclusions Swing time variability, independent of gait speed, could be a valid indicator to differentiate between footwear conditions. The lower swing time variability in perturbed recovery gait suggests that barefoot walking may be superior to shod walking for perturbation-based balance training in older adults.
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