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umrit ~ ecological farm
umrit - ecological organic farm
welcome
at umrit
reflections
carbon
vegetables
peppers
peppers shishito
peppers kumthi
mirch / chilli pepper
bell pepper
pepper himo togarashi
gourds
kantola / spiny gourd
tindora / ivy gourd
tinda / apple gourd
dudhi / bottle gourd
galka / luffa
turai / ridge gourd
kabocha squash
karela / bitter melon
chayote
ash gourd
baad karela / bitter melon (small)
parval / pointed gourd
butternut squash
butterkin squash
spaghetti squash
beans
papdi valor jamli
papdi valor desi
papdi / lablab
papdi surti
papdi jamli
chowli / cow peas
tuver / pigeon peas
green beans
guar
papdi surti (char dana)
root / tuber
aloo / potatoes
beets
mooli / daikon radish
salgam/ turnip
haldi / turmeric
greens
moringa leaves
clover
gongura / roselle / red sorrel
kachu (patra) leaves
paan
dandelion
bathua / lambs quarter
broadleaf plantain
narrowleaf plantain
burdock
shahtoot patta / mulberry leaves
mullein
tandalja / amaranth leaves
luni / purslane
pui / malabar spinach
herbs
artemisia vulgaris / mugwort
artemisia annua / sweet wormwood
tulsi / holy basil
haldi paan / turmeric leaves
pudina / peppermint
muellin
datura
garlic scapes
canada thistle / cirsium arvense
kadhi patta / curry leaves
marigold
wild edibles
cornell cooperative extension
tusha yakovleva - edible weeds on farms
bhindi / okra
tomato
cucumber
eggplant
watermelon
fruits
pawpaw
wild cherries
mulberries
nuts
black walnut
grains
bajara
buckwheat
cereal
einkorn
emmer
foxtail millet
juvar
khorasan
millet
ragi
spelt
grain makeup
germ
bran
endosperm
trees
peepal
banyan
jamun
curry
neem
russian olive
mulberry
wild cherry
choke cherry
black walnut
culture traditions
gau seva
mushroom
care to know
primary production
plant intelligence
plant growth
ecology
agriculture
ecological farming
sustainable agriculture
regenerative agriculture
no till farming
biodynamic agriculture
permaculture
organic farming
weeding
elements
soil
carbon cycle
photosynthesis
earth
sun
moon
water
wind
fire
biome
seed
mycelium
mycorrhiza
biochar
hügelkultur
minerals
pollination
life
भारतीय नाम
health
microbiome
healthy soil
nutrients
ancient grains
fermented food
lactic acid
sourdough
well-being
skin
cognitive reserve / neuroplasticity
oils
diabetes
gardening
family
barefoot
environment
climate
clover lawn
compost
growing in yard
soil health
flora and fauna
garden
ecosystem restoration
cow
little changes
water footprint
cooking
traditional food
bhartiya roti
bhakri
chapati
dhebra
khakhra
kulcha
naan
paratha
poodla
puri
roti
thepla
bread
halva
laddu
pasta
porridge
khichdi
cuisine
bhartiya rasoi
assamese
awadhi
bengali
bhojpuri
bihari
goan
gujarati
karnataka
kashmiri
kerala
manipuri
marathi
odia
parsi
punjabi
rajasthani
sindhi
tamil
telangana
telugu
tripuri
uttar pradesh
recommendations
reach us
umrit - ecological organic farm
welcome
at umrit
reflections
carbon
vegetables
peppers
peppers shishito
peppers kumthi
mirch / chilli pepper
bell pepper
pepper himo togarashi
gourds
kantola / spiny gourd
tindora / ivy gourd
tinda / apple gourd
dudhi / bottle gourd
galka / luffa
turai / ridge gourd
kabocha squash
karela / bitter melon
chayote
ash gourd
baad karela / bitter melon (small)
parval / pointed gourd
butternut squash
butterkin squash
spaghetti squash
beans
papdi valor jamli
papdi valor desi
papdi / lablab
papdi surti
papdi jamli
chowli / cow peas
tuver / pigeon peas
green beans
guar
papdi surti (char dana)
root / tuber
aloo / potatoes
beets
mooli / daikon radish
salgam/ turnip
haldi / turmeric
greens
moringa leaves
clover
gongura / roselle / red sorrel
kachu (patra) leaves
paan
dandelion
bathua / lambs quarter
broadleaf plantain
narrowleaf plantain
burdock
shahtoot patta / mulberry leaves
mullein
tandalja / amaranth leaves
luni / purslane
pui / malabar spinach
herbs
artemisia vulgaris / mugwort
artemisia annua / sweet wormwood
tulsi / holy basil
haldi paan / turmeric leaves
pudina / peppermint
muellin
datura
garlic scapes
canada thistle / cirsium arvense
kadhi patta / curry leaves
marigold
wild edibles
cornell cooperative extension
tusha yakovleva - edible weeds on farms
bhindi / okra
tomato
cucumber
eggplant
watermelon
fruits
pawpaw
wild cherries
mulberries
nuts
black walnut
grains
bajara
buckwheat
cereal
einkorn
emmer
foxtail millet
juvar
khorasan
millet
ragi
spelt
grain makeup
germ
bran
endosperm
trees
peepal
banyan
jamun
curry
neem
russian olive
mulberry
wild cherry
choke cherry
black walnut
culture traditions
gau seva
mushroom
care to know
primary production
plant intelligence
plant growth
ecology
agriculture
ecological farming
sustainable agriculture
regenerative agriculture
no till farming
biodynamic agriculture
permaculture
organic farming
weeding
elements
soil
carbon cycle
photosynthesis
earth
sun
moon
water
wind
fire
biome
seed
mycelium
mycorrhiza
biochar
hügelkultur
minerals
pollination
life
भारतीय नाम
health
microbiome
healthy soil
nutrients
ancient grains
fermented food
lactic acid
sourdough
well-being
skin
cognitive reserve / neuroplasticity
oils
diabetes
gardening
family
barefoot
environment
climate
clover lawn
compost
growing in yard
soil health
flora and fauna
garden
ecosystem restoration
cow
little changes
water footprint
cooking
traditional food
bhartiya roti
bhakri
chapati
dhebra
khakhra
kulcha
naan
paratha
poodla
puri
roti
thepla
bread
halva
laddu
pasta
porridge
khichdi
cuisine
bhartiya rasoi
assamese
awadhi
bengali
bhojpuri
bihari
goan
gujarati
karnataka
kashmiri
kerala
manipuri
marathi
odia
parsi
punjabi
rajasthani
sindhi
tamil
telangana
telugu
tripuri
uttar pradesh
recommendations
reach us
More
welcome
at umrit
reflections
carbon
vegetables
peppers
peppers shishito
peppers kumthi
mirch / chilli pepper
bell pepper
pepper himo togarashi
gourds
kantola / spiny gourd
tindora / ivy gourd
tinda / apple gourd
dudhi / bottle gourd
galka / luffa
turai / ridge gourd
kabocha squash
karela / bitter melon
chayote
ash gourd
baad karela / bitter melon (small)
parval / pointed gourd
butternut squash
butterkin squash
spaghetti squash
beans
papdi valor jamli
papdi valor desi
papdi / lablab
papdi surti
papdi jamli
chowli / cow peas
tuver / pigeon peas
green beans
guar
papdi surti (char dana)
root / tuber
aloo / potatoes
beets
mooli / daikon radish
salgam/ turnip
haldi / turmeric
greens
moringa leaves
clover
gongura / roselle / red sorrel
kachu (patra) leaves
paan
dandelion
bathua / lambs quarter
broadleaf plantain
narrowleaf plantain
burdock
shahtoot patta / mulberry leaves
mullein
tandalja / amaranth leaves
luni / purslane
pui / malabar spinach
herbs
artemisia vulgaris / mugwort
artemisia annua / sweet wormwood
tulsi / holy basil
haldi paan / turmeric leaves
pudina / peppermint
muellin
datura
garlic scapes
canada thistle / cirsium arvense
kadhi patta / curry leaves
marigold
wild edibles
cornell cooperative extension
tusha yakovleva - edible weeds on farms
bhindi / okra
tomato
cucumber
eggplant
watermelon
fruits
pawpaw
wild cherries
mulberries
nuts
black walnut
grains
bajara
buckwheat
cereal
einkorn
emmer
foxtail millet
juvar
khorasan
millet
ragi
spelt
grain makeup
germ
bran
endosperm
trees
peepal
banyan
jamun
curry
neem
russian olive
mulberry
wild cherry
choke cherry
black walnut
culture traditions
gau seva
mushroom
care to know
primary production
plant intelligence
plant growth
ecology
agriculture
ecological farming
sustainable agriculture
regenerative agriculture
no till farming
biodynamic agriculture
permaculture
organic farming
weeding
elements
soil
carbon cycle
photosynthesis
earth
sun
moon
water
wind
fire
biome
seed
mycelium
mycorrhiza
biochar
hügelkultur
minerals
pollination
life
भारतीय नाम
health
microbiome
healthy soil
nutrients
ancient grains
fermented food
lactic acid
sourdough
well-being
skin
cognitive reserve / neuroplasticity
oils
diabetes
gardening
family
barefoot
environment
climate
clover lawn
compost
growing in yard
soil health
flora and fauna
garden
ecosystem restoration
cow
little changes
water footprint
cooking
traditional food
bhartiya roti
bhakri
chapati
dhebra
khakhra
kulcha
naan
paratha
poodla
puri
roti
thepla
bread
halva
laddu
pasta
porridge
khichdi
cuisine
bhartiya rasoi
assamese
awadhi
bengali
bhojpuri
bihari
goan
gujarati
karnataka
kashmiri
kerala
manipuri
marathi
odia
parsi
punjabi
rajasthani
sindhi
tamil
telangana
telugu
tripuri
uttar pradesh
recommendations
reach us
microbiome
microbiome
gut microbiota
What is microbiome?
Defining the human microbiome
The NIH Human Microbiome Project
The Human Gut Microbiome: A Potential Controller of Wellness and Disease
Linking the Gut Microbial Ecosystem with the Environment: Does Gut Health Depend on Where We Live?
Gut thinking: the gut microbiome and mental health beyond the head
How do organic and non-organic foods influence our gut microbiome?
Food Design To Feed the Human Gut Microbiota
How your microbiome can improve your health
Kimberley Wilson - Whole Body Mental Health
Walking Ecosystems in Microbiome-Inspired Green Infrastructure: An Ecological Perspective on Enhancing Personal and Planetary Health
Introduction to the human gut microbiota
Sugar Disrupts Microbiome, Eliminates Protection Against Obesity and Diabetes
Why a walk in the woods really does help your body and your soul
Salty foods are making people sick − in part by poisoning their microbiomes
microbiome
gut microbiota
What is microbiome?
What is the microbiome?
There has been an explosion in our understanding of the human microbiome (the genome of all our microbes) in the recent years. Advances in genome sequencing technologies and metagenomic analysis (genetic study of genomes taken directly from environmental samples) have enabled scientists to study these microbes and their function and to research microbiome–host interactions both in health and disease. The human microbiome has an estimated 100 trillion microbes, the bulk of which live in our gut. This summary gives an overview about what is known about the microbiota (microbial community) in paediatric practice. This short article is written for the practising paediatrician. For a scientific overview, the reader is referred to reviews.1 ,2 An understanding of this complex ecological community is important as it affects our patients, and manipulation of the gut microbiome has the potential to be used in the treatment of childhood diseases in the future. The human microbiome is composed of communities of bacteria (and viruses and fungi) that have a greater complexity than the human genome itself. Large-scale metagenomic projects (community and environmental genomics), such as the European Metagenomics of the Human Intestinal Tract and the Human Microbiome Project, have reported 3.3 million unique protein-encoding genes as compared with the entire human genome, which has around 23 000 genes. These studies have described the beneficial functions of the normal gut microbiota on health down to the genetic level.3 The human microbiome has extensive functions such as development of immunity, defence against pathogens, host nutrition including production of short-chain fatty acids important in host energy metabolism, synthesis of vitamins and fat storage …
Defining the human microbiome
Defining the Human Microbiome
Rapidly developing sequencing methods and analytical techniques are enhancing our ability to understand the human microbiome, and, indeed, how we define the microbiome and its constituents. In this review we highlight recent research that expands our ...
The NIH Human Microbiome Project
The Human Gut Microbiome: A Potential Controller of Wellness and Disease
The Human Gut Microbiome - A Potential Controller of Wellness and Disease - PubMed
Interest toward the human microbiome, particularly gut microbiome has flourished in recent decades owing to the rapidly advancing sequence-based screening and humanized gnotobiotic model in interrogating the dynamic operations of commensal microbiota. Although this field is still at a very prelimina …
Linking the Gut Microbial Ecosystem with the Environment: Does Gut Health Depend on Where We Live?
Linking the Gut Microbial Ecosystem with the Environment: Does Gut Health Depend on Where We Live?
Global comparisons reveal a decrease in gut microbiota diversity attributed to Western diets, lifestyle practices such as caesarian section, antibiotic use and formula-feeding of infants, and sanitation of the living environment. While gut microbial diversity ...
Gut thinking: the gut microbiome and mental health beyond the head
Gut thinking: the gut microbiome and mental health beyond the head
(2018). Gut thinking: the gut microbiome and mental health beyond the head. Microbial Ecology in Health and Disease: Vol. 29, Gut-brain axis in history and culture, 1548250.
How do organic and non-organic foods influence our gut microbiome?
How do organic and non-organic foods influence our gut microbiome?
A University of Melbourne review into how organic and conventionally farmed foods affect the gut microbiome found mixed results, indicating more research needed
Food Design To Feed the Human Gut Microbiota
Food Design To Feed the Human Gut Microbiota
The gut microbiome has an enormous impact on the life of the host, and the diet plays a fundamental role in shaping microbiome composition and function. The way food is processed is a key factor determining the amount and type of material reaching the gut bacteria and influencing their growth and the production of microbiota metabolites. In this perspective, the current possibilities to address food design toward a better feeding of gut microbiota are highlighted, together with a summary of the most interesting microbial metabolites that can be made from dietary precursors.
How your microbiome can improve your health
How your microbiome can improve your health
The myriad of microorganisms that live happily inside and on our bodies could change the future of human health.
Kimberley Wilson - Whole Body Mental Health
Walking Ecosystems in Microbiome-Inspired Green Infrastructure: An Ecological Perspective on Enhancing Personal and Planetary Health
Walking Ecosystems in Microbiome-Inspired Green Infrastructure: An Ecological Perspective on Enhancing Personal and Planetary Health
Principles of ecology apply at myriad scales, including within the human body and the intertwined macro and microscopic ecosystems that we depend upon for survival. The conceptual principles of dysbiosis (‘life in distress’) also apply to different realms of life—our microbiome, the macro environment and the socioeconomic domain. Viewing the human body as a holobiont—a host plus billions of microbial organisms working symbiotically to form a functioning ecological unit—has the potential to enhance personal and planetary health. We discuss this ecological perspective in our paper. We also discuss the proposals to rewild the microbiome, innovative microbiome-inspired green infrastructure (MIGI) and the basis of prescribing ‘doses of nature’. Particular emphasis is given to MIGI—a collective term for the design and management of innovative living urban features that could potentially enhance public health via health-inducing microbial interactions. This concept builds upon the microbiome rewilding hypothesis. Mounting evidence points to the importance of microbial diversity in maintaining favorable health. Moreover, connecting with nature—both physically and psychologically–has been shown to enhance our health and wellbeing. However, we still need to understand the underlying mechanisms, and optimal types and levels of exposure. This paper adds to other recent calls for the inclusion of the environment-microbiome-health axis in nature–human health research. Recognizing that all forms of life—both the seen and the unseen—are in some way connected (ecologically, socially, evolutionarily), paves the way to valuing reciprocity in the nature–human relationship. It is with a holistic and symbiotic perspective that we can begin to integrate strategies and address connected issues of human and environmental health. The prospective strategies discussed in our paper focus on enhancing our connections with the natural world, and ultimately aim to help address the global challenge of halting and reversing dysbiosis in all its manifestations.
Introduction to the human gut microbiota
Introduction to the human gut microbiota
The human gastrointestinal (GI) tract harbours a complex and dynamic population of microorganisms, the gut microbiota, which exert a marked influence on the host during homeostasis and disease. Multiple factors contribute to the establishment of the human gut microbiota during infancy. Diet is considered as one of the main drivers in shaping the gut microbiota across the life time. Intestinal bacteria play a crucial role in maintaining immune and metabolic homeostasis and protecting against pathogens. Altered gut bacterial composition (dysbiosis) has been associated with the pathogenesis of many inflammatory diseases and infections. The interpretation of these studies relies on a better understanding of inter-individual variations, heterogeneity of bacterial communities along and across the GI tract, functional redundancy and the need to distinguish cause from effect in states of dysbiosis. This review summarises our current understanding of the development and composition of the human GI microbiota, and its impact on gut integrity and host health, underlying the need for mechanistic studies focusing on host–microbe interactions.
Sugar Disrupts Microbiome, Eliminates Protection Against Obesity and Diabetes
Sugar Disrupts Microbiome, Eliminates Protection Against Obesity and Diabetes
A study of mice found that dietary sugar alters the gut microbiome, setting off a chain of events that leads to metabolic disease, pre-diabetes, and weight gain.
Why a walk in the woods really does help your body and your soul
Why a walk in the woods really does help your body and your soul
There’s something in the air that actually has health benefits when you take time to walk among the plants and trees. What that is exactly is still being studied by scientists.
Salty foods are making people sick − in part by poisoning their microbiomes
Salty foods are making people sick − in part by poisoning their microbiomes
Salt is an essential nutrient that has helped civilizations flavor and preserve their foods for millennia. Too much dietary salt, however, is linked to a host of health problems.
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