spotlight : health

the food we eat, becomes us. we all should afford to grow some food. contributing to better environment, is pious gratitude.

available today, at the farm

butterkin squash

$ 2.00 / 250 gms

butternut squash

$ 2.00 / 250 gms

khorasan wheat

$ 1.25 / 250 gms

it is a tetraploid (28 chromosomes), very large grain with rich, nutty flavor and higher protein.

very good to make micro greens, bread, rotis, dalia, khichadi

khorasan cracked - small / medium / large

$ 2.15 / 250 grams

makes aromatic, delicious lapsi, fada lapsi, dalia, khichadi, salad

deliberations

growing is an opportunity. the seeds we plant, our energies go into promoting growth. mindfully planted seeds will draw energy and engage us in growth. as human beings, we should responsibly plant the seeds, physically, mentally, spiritually and participate in the growth. in the immense sphere of energy, we have to moderate and utilize moderation towards energy. moderation and balance are amicable sisters, strengthening beautiful living. opportunities are inseparable from problems, it is fortunate to have opportunities and be the solution to problems.

 our initiative is to organically grow produce (primary production), full of nutrition and flavors, to promote and nurture healthful living. locally grown produce can be picked at its peak, offering enhanced flavors and nutrition. as produce gets to spend more time on the plant, it keeps gathering phytonutrients.

 most of us anticipate good health. healthy ecosystem promotes good health. biodiversity is important for ecosystem. our mindful actions promote and nurture the ecosystem at the farm. anticipation of wellness is realized by consuming as much naturally grown food. we are among the sources, for naturally grown food. you may like us being your farmer.

 whenever you can get produce from a farmer, you tend to get benefits of coming to a farm, connection to natural, change of pace, an outing, helps relax mind and body, change in perception, tap into growth energy sphere. food is about energy transformation.

 our culture and traditions stay strong for the language we speak and the food we eat. we can come together to live and lead an environmentally conscious life.

 consider your contribution towards carbon sequestration.

out of season produce (not available)

papdi jamli

$4.00 / 250 gms

karela / bitter melon / momordica charantia

$ 2.25 / 250 gms

juice, sauté, bake, stir fry, pickle

papdi - surti

$ 4.50 / 250 gms

pawpaw

$ 7.50 / 250 gms

watermelon

$ 1.50 / 500 gms

દૂધી (dudhi) / लौकी (lauki) / bottle gourd

$ 1.75 / 250 gms

soup, juice, sauté, roast, stir fry, patties, casserole

heirloom tomato

$ 2.25 / 250 gms

thin skinned juicy, refreshing flavor, fruity sweet-sour tomato

kabocha squash

$ 2.50 / 250 gms

gongura

$ 8.25 / 250 gms

fresh turmeric leaves / haldi pan

$ 6.50 / 100 gms

add to rice, wrapper to steam cook, stir fry, sauté, soup, juice

chori desi/ cow peas

$ 3.00 / 250 gms

stir fry, sauté, salad

chori long / cow peas long

$ 3.00 / 250 gms

casserole, steam cook, stir fry

peppers kumthi

$ 2.00 / 100 gms

sweet peppers, rich fruity flavor, delectable, no heat / not hot spicy at all

raw, char, roast, stir fry, pickle, tempura, bhajiya/pakora, masala mirch, stuffed.

lotus flower (fresh)

$ 5.00 / each

puja, offering

tandalja / amaranth leaves / thotakura / rajgira leaves

$ 2.25 / 250 gms

sauté, stir fry, bake, muthiya, handvo

luni / purslane (portulaca oleracea) / payala kura / gangavalli / paruppu keerai / kulfa

$ 2.25 / 250 gms

salad, stir fry, sauté, pakora (fritter), muthiya, handvo, chutney, pesto

pepper himo togarashi

$ 2.00 / 100 gms

sweet peppers, rich flavor, delectable

peppers shishito

$ 2.00 / 100 gms

sweet peppers, fine flavor, delight to eat

char, roast, stir fry, tempura, pickle, raw

tuver / pigeon peas

$ 5.50 / 250 gms

as much as they are labor intensive to gather and then extract the beans from the pods, it is delight to cook, serve and eat. the preparation will wrap you up in the colors and aroma, along with tender texture of the beans. can be eaten raw, in salad, cooked in salt brine, sauté.

turmeric, young

$ 7.50 / 250 gms

young turmeric is flavorful, aromatic and immunity boosting

it can be eaten raw, pickled or added to juices. popularly grated into lukewarm milk

enhanced bioavailability of curcumin when consumed fresh as compared to dry powder

among variety of benefits, a few are anti-inflammatory, antibacterial, antioxidant, anticancer

turmeric can be stored for long in refrigerator or freezer

garlic scapes

$ 7.50 / 250 gms

very nutritious part of garlic plant, freshly available for just a few days

desi shimla mirch / bell pepper

$ 3.00 / 250 gms

very sweet flavor

cucumber

$ 2.50 / 250 gms

dandelion

very nutritious plant, flowers, leaves and roots, all are edible

papdi valor desi

$ 4.00 / 250 gms

tindora - ripened

tender, fruity flavor, is delicacy, traditionally it is used to sweeten sabaji, saag, kadhi in place of jaggery, sugar

papdi valor jamli

$ 4.00 / 250 gms

the valor papdi (beans) are joy to cook with, can be an addition to any preparation. the flavors are rich, will leave impression on your taste buds.

bathua / cheel / lambsquarter / chakravarthi keerai

$ 2.25 / 250 gms

salad, stir fry, sauté, bake

malabar spinach / pui

$ 2.50 / 250 gms

salad, stir fry

kadi patta / curry leaves

$2.00 / 10 gms (about 8-10 stems)

tadka / vaghar / baghar, chutney, soups, stew, spice, sauté

datura flower

$ 0.0

celebrate the pujan